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GAIN DIRECT ACCESS TO THE MENTORSHIP AND TRAINING PROGRAMS OF THE BEST STRENGTH AND CONDITIONING COACHES IN THE WORLD.

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Monthly Strength Training
$19.99/Month
  • A new workout every month designed by Ryan Capretta
  • A private blog
  • An exercise library of more than 500 videos featuring NFL stars
  • Personalized Coaching
  • Q & A section to interact with Ryan and the proactive Coaches
  • Sample meal plans

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Youth Training Package
$39/Package
  • 3 speed only workouts that do not require equipment
  • Safe bodyweight Strength & Speed development
  • 3 Strength & Speed workouts that do not require equipment
  • Personalized Coaching
  • Movement prep designed to help balance and muscle activation
  • Video demonstrations of all exercises performed by NFL athletes
  • Coaching points on every exercise by Ryan Capretta

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Offseason Speed Package
$79/Package
  • 20+ Speed workouts with progression throughout entire offseason
  • Movement prep designed to maximize speed training workouts
  • An exercise library of more than 500 videos featuring NFL stars
  • Our Workouts include: Linear speed, Multi-directional speed, Hybrid Athletic Development, and more.
  • Video demonstrations of all exercises performed by NFL athletes
  • We have 5 Phase offseason programs.

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For Coaches
$799/Package
  • Complete programming for a year includes day-by-day offseason, summer and in-season workouts
  • Downloadable workout templates
  • Workout calendar to help schedule 12-months of training
  • Access to 500 NFL stars videos
  • Details on how to structure training programs for every type of athlete
  • Interactive Q&A access
  • Webinar series featuring Ryan Capretta’s tips for your program
  • Nutrition guide and sample meals

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FOR THE FIRST TIME EVER, THE COACHES OF THE WORLD’S BEST NFL PLAYERS
HAVE MADE THEIR TRAINING TECHNIQUES AVAILABLE TO YOU

RYAN CAPRETTA Founder, ProActive Edge

Ryan Capretta is the founder of ProActive Sports Performance, and a strength and conditioning coach with more than 15 years experience, including stints with Stanford University, the Arizona Cardinals and the Baltimore Ravens during their Super Bowl Championship season. Ryanhas trained Olympic Gold Medal winners and athletes competing in the National Football League, Major League Baseball, National Basketball Association, World Championships, and Wimbledon. His current clients include NFL stars, such as Clay Matthews, Larry Fitzgerald, CJ Spiller, and Antonio Cromartie.

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